![]() This means saying them directly to your reflection. Now one of the best ways to use Louise Hay’s affirmation cards is to use them with mirror work. This can help you more wholeheartedly connect to the affirmation as well as find any possible please you feel resistance in. The benefit of this specific practice is to ingrain the perspective in three different viewpoints. third person (the affirmation) your name is….second person (the affirmation) you are….You can write the statement in 3 different forms. This is a powerful way to work with the law of attraction as writing your affirmation on paper will bring it directly into a physical form This can be done by repetitively writing down the affirmation on the card you pulled. Write It Into ExistenceĪnother way you can use these cards is by incorporating them into journaling. The benefit of incorporating these cards in the morning is to start your day on a positive note and to tune your vibration to be a match to the affirmations. If you have not begun a morning practice you can use Louise Hay’s morning gratitude meditation to get started. Whether you have been practicing meditation, yoga, or journaling as a morning practice you can incorporate affirmations cards every morning. First, you can use the cards in the morning and pull one to incorporate in your morning practice. On each card is a different affirmation or positive statement ready to be integrated into your self-dialogue. Louise Hay has quite a few affirmation cards to choose from. How To Use Affirmation CardsĪffirmation cards are a little deck of cards, larger than a stack of playing cards, and are colorfully illustrated as well. ![]() If you want to learn more about how affirmations can change your life click here. In many of her books, she explains how our thoughts and mental state effect the state and health of our physical body.Īffirmations are one of the routes she uses to help people rewire their belief, inner dialogue, and physical bodies to be in optimal health. She is incredibly well known for her work of teaching how affirmations can help us heal even physical diseases. In all of her books, she inspires people with the message of how powerful our thoughts are and how healing self-love is. She has written books such as You Can Heal Your Life, Mirror Work, and Loving Your Way To Great Health. She is the founder of Hay House, offers hundreds of guided meditations accessible via youtube, as well as podcasts, and many affirmation card decks. Louise Hay is a famous author who has created many avenues to spark people with the seed of self-love. Below we will include a free PDF download of her I can do it affirmation card deck. It can be hard to break a negative thought cycle, but affirmations can help. When we are belittling ourselves and speak negatively to ourselves this shifts our whole experience of life. You're not completely satisfied you're welcome to a full refund.Ĭheck it out today! Your support helps me to keep the Law of Attraction Haven going, thank you.Our self-talk and inner dialogue have an incredible impact on us. The Daily Affirmation Handbook Mind MapĬonfident you will love The Daily Affirmation Handbook, however if.The Daily Affirmation Handbook Resource Cheat Sheet.The Daily Affirmation Handbook Checklist.You will have instant access to The Daily Affirmation Handbook for $6.95 and your purchase includes the following bonuses: That this work would be found and come into my hand, just amazed me.Ĭlick the links below for a taste of what you’ll find in this beautiful little treasure. I am continuously astounded as my good comes to me. I received a letter from them asking if Hay House would have any interest in it. Last year a rare-book dealer found a small, typewritten unpublished manuscript of the last writings of Florence Scovel Shinn. I often quoted her affirmations and shared them with my own students. I resonated with her no-nonsense way of writing-her words spoke to me, and I became a devoted follower. I first came across her work in 1972 as I was beginning my own exploration of the metaphysical world, and I have been enamored of her ever since. Shinn died in 1940, I have long felt a kinship with her. ![]() Not long after this, I was born.Īlthough Ms. "In 1925, Florence Scovel Shinn made her debut on the metaphysical scene with her first book, The Game of Life and How to Play It ( click for ePub). ![]() Louise Hay has this to say about Florence Scovel Shinn. In 2013, Hay House posthumously published a book by Florence called The Magic Path of Intuition. Check out our very popular Free PDF Books on the Law of Attraction & Metaphysics.įree PDF Books: Free PDF Books: Free PDF Books: Free PDF Books: Personal Development Books Wealth & Prosperity Books Self Improvement Books Health & Fitness Books Louise and Florence Scovel Shinn ![]()
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![]() ![]() When performance is a concern, ideally it's better if dupeguru runs directly on the nas.īut usually i just use the dupeguru from my windows desktop pc, even if that does take longer I thought it would be faster using it from my nas since the scanning for dupes i wanted to do is locally on the nas, thats why i bothered to setup dupeguru on the nas rather than desktop pc, because i assumed that perhaps the scanning can go faster that way since it's doing it internally on the nas The alternative is, to rune dupeguru on a desktop pc, then you can select location without going through that hassle but then the cpu and ram resource it uses would be from your desktop pc instead. You can't just simply add locations which the container station does not have a mounted source location, especially one you did not set during the first setup in container station. So any future scans can only be done from sources that you initially added during your initial dupeguru setup. You just change the location to your own. If you read here, the videos part is the source of where my dupeguru can do it's scanning. In container station if i'm not mistaken, you need to make your share a mountable source point? I click the '+' sign to add a volume but I'm only seeing the local dupeguru linux container file structure. I got dupeguru running in the container, but how do you mount or point it to the NAS shares for scanning? Dupeguru just helps you check just in case. ![]() So using dupeguru you can then find duplicates, and delete them and save yourself wasted space on your NAS, because you sloppily added duplicates onto your NAS storage. just install the dupeguru windows app on your windows 10 pc, and run from there, and point it to your nas). It's way faster than having dupeguru run from PC, and scanning your NAS (you can do it that way if you prefer. I can now at least run the scan direct on the QNAP. ![]() There are probably a few other things that can be changed in container station settings, but this is as much as i've figured out own my own so far. also there might be a good reason why there is a dupe file to begin with, so you have to check it out and figure that out). You can then manually check if it really is a dupe (which i recommend. It will begin scanning, and if it detects duplicates it will tell you, by having dupes set beside each other in a row. Then you can use the modes for scanning, e.g. an additional step i did was to select the snapshots folder, and exclude that (no point scanning snapshots). in dupeguru click the + then add the share locations you wish to scan. a new browser tab opens for your dupeguru app now running the QNAP.ĥ. Go to container station overview, your app should be running. If your share folder is using encryption, is has to be unlocked or the container dupeguru app cannot start fyi.Ĥ. So the volume hosts you created, make sure it uses the same mount point created for it as well. You also have to add a mount point for it. You can to go to volume hosts, and add the locations from your NAS you wish for dupeguru to scan from. The first to do, is go to the shared folders. ![]() You do this by clicking the advance settings. however, begin to edit the settings for this, before finalizing creating the new containerized app. then in images, select the dupeguru app, then click create a container. ![]() ![]() ![]() A handful of nuts or dried fruits also is a healthy, high-fiber snack - although be aware that nuts and dried fruits are high in calories. Fresh fruits, raw vegetables, low-fat popcorn and whole-grain crackers are all good choices. Fruits and vegetables are rich in fiber, as well as vitamins and minerals. Or make nachos with refried black beans, lots of fresh veggies, whole-wheat tortilla chips and salsa. Add kidney beans to canned soup or a green salad. Beans, peas and lentils are excellent sources of fiber. Try adding crushed bran cereal, unprocessed wheat bran or uncooked oatmeal to muffins, cakes and cookies. Substitute whole-grain flour for half or all of the white flour when baking. Experiment with brown rice, wild rice, barley, whole-wheat pasta and bulgur wheat. Look for breads that list whole wheat, whole-wheat flour or another whole grain as the first ingredient on the label and have at least 2 grams of dietary fiber a serving. Consume at least half of all grains as whole grains. Or add a few tablespoons of unprocessed wheat bran to your favorite cereal. Opt for cereals with "whole grain," "bran" or "fiber" in the name. For breakfast choose a high-fiber breakfast cereal - 5 or more grams of fiber a serving. Need ideas for adding more fiber to your meals and snacks? Try these suggestions: Studies suggest that increasing your dietary fiber intake - especially cereal fiber - is associated with a reduced risk of dying from cardiovascular disease and all cancers. And high-fiber foods tend to take longer to eat and to be less "energy dense," which means they have fewer calories for the same volume of food. High-fiber foods tend to be more filling than low-fiber foods, so you're likely to eat less and stay satisfied longer. A healthy diet that includes insoluble fiber may also reduce the risk of developing type 2 diabetes. In people with diabetes, fiber - particularly soluble fiber - can slow the absorption of sugar and help improve blood sugar levels. Studies also have shown that high-fiber foods may have other heart-health benefits, such as reducing blood pressure and inflammation. Soluble fiber found in beans, oats, flaxseed and oat bran may help lower total blood cholesterol levels by lowering low-density lipoprotein, or "bad," cholesterol levels. Researchers are looking at how this may play a role in preventing diseases of the colon. ![]() Studies have also found that a high-fiber diet likely lowers the risk of colorectal cancer. A high-fiber diet may lower your risk of developing hemorrhoids and small pouches in your colon (diverticular disease). If you have loose, watery stools, fiber may help to solidify the stool because it absorbs water and adds bulk to stool. A bulky stool is easier to pass, decreasing your chance of constipation. Dietary fiber increases the weight and size of your stool and softens it. ![]() ![]() These are called master destiny numbers, and they’re powerful numbers in their own right.ĭon’t get it? Here’s an example: Robyn Rihanna Fenty. If your destiny number is 11, 22, or 33, don’t reduce it down to 2, 4, or 6. First, match up the letters in your name to numbers: Your destiny number is calculated by getting to the root number of your full name (first, middle, and last) by reducing each name to a single digit, then adding up the total and reducing that to a single digit. This article has been viewed 2,989,019 times.Play icon The triangle icon that indicates to play Additionally, Camber is distinguished as a certified business owner by the National Gay and Lesbian Chamber of Commerce. He is also a member of The International Coaching Federations and is a board member of the ICF Orange County's Board of Directors. His work has been featured in the History Channel's "The Human Calculator," The Los Angeles Times, Palm Springs Life Magazine, and California radio programs. Camber’s unique use of numerology allows him to understand the under-current which drives his clients to create long-term solutions and measurable results. He has also inspired creatives in the entertainment industry such as professional directors, writers, actors, and top radio personalities. For over 37 years, Camber has coached entrepreneurs, creatives, business executives, and professional sports figures. Camber Hill is a numerologist, author, speaker, and the owner of Camber Hill Coaching based in Long Beach, California. This article was co-authored by Camber Hill. 33: Master teacher, knowledgeable, humanitarian, self-centered, preachy.22: Master builder, honest, practical, peaceful, extreme, manipulative.11: Visionary, idealistic, teacher, sensitive, a perfectionist, aloof.9: Generosity, passion, altruistic, resourceful, egotistical, fragile.8: Ambition, organization, practicality, successful, selfish, materialistic.7: Intelligence, intuition, spirituality, analytical, solitary, secretive.6: Harmony, compassion, service, nurturing, self-righteous, chronic worrier.5: Progressive, pioneering, innovation, adventure, rebellion, opportunist.4: Stability, dependability, discipline, dedication, over-cautious, stubborn.3: Self-expression, innovation, creativity, communication, activity.2: Balance, partnership, receptivity, collaboration, diplomacy, patience.1: Leadership, individuality, aggression, self-confidence, originality, impatience.(Note: 11, 22, and 33 are "Master Numbers." The qualities of 11 are like those of 2, but amplified the same goes for 22 and 4, as well as 33 and 6.) For more detailed information, conduct a web search on your number. Below is a list of traits, good and bad, associated with each number. Understand the fundamental aspects of each number. ![]() This article has been viewed 2,989,019 times. This article has 28 testimonials from our readers, earning it our reader-approved status. WikiHow marks an article as reader-approved once it receives enough positive feedback. There are 7 references cited in this article, which can be found at the bottom of the page. ![]() ![]() ![]() ![]() ![]() If the fingering of a passage seems difficult and you want to change it go right ahead! Fingerings should work for the music and for you. I am always discovering new ways to play certain bits and then wondering why ittook me so long to find them. As David says often in the lesson 'Fingerstyle guitar is a creative process and there is no single right way to do things. Also complete music and tablatureare included. David explains fingerings slides hammer-ons and pull-offs harmonics and any other technical points. These are difficult arrangements but they are taught section by section includingsplit-screen segments where you can see exactly what the left and right hands are doing. In this unique lesson David Laibman teaches two Classic Ragtime compositions: Red Carpet Rag and Scott Joplin?s 1899 famous Maple Leaf Rag. Niveau : Intermédiaire / Ragtime - Solos / Recueil / Guitare Classique Written in standard notation only with fingerings and historical/ performance notes. Take a musical journey through Scott Joplin's prolific career and perform these time-honored ragtime piano pieces as they are transcribed here for solo guitar. He was intrigued with the folk music of his people and the 'jig piano' style of the self-taught pianists with whom he worked. While still in his early teens he earned his way playing piano in the honky-tonks of villages and towns in the Mississippi Valley. ![]() At an early age he studied with an old German musician who introduced him to the piano and music theory. Ragtime music achieved notoriety through its greatest composer, Scott Joplin (1868-1917). ![]() Although melodious, ragtime's excitement and appeal derives from its syncopated rhythms. The piano rag is musical form unlike any other. ![]() ![]() ![]() This should help because you can compare your bread as you make it to what you see in this video. Because it’s meant to have a long rise time, instant yeast or rapid-rise might not work as well (but if that’s all you have check through the comments to see what has worked for other readers).Īfter lots of happy comments, and lots of questions as well, I decided to make a step-by-step video for you guys showing the entire process for making artisan bread. Yeast: I use Active Dry Yeast for this recipe.Just don’t use hot water or it could kill the yeast. Warm Water: I either use water warm from the tap, or microwaved for few seconds.If you’re looking for a recipe using whole wheat, try this one: Whole Wheat Artisan Bread All Purpose Flour: this recipe has been developed for All Purpose white flour.You only need four ingredients to make this bread, which is hard to believe because it has so much flavor (thank you long rise time!). You can start it the night before you plan to serve, or in the morning before work, and either way it will still turn out great! There is very little hands-on time so I find it’s a lot easier to make on a busy weekday than a traditional loaf. You will need to plan ahead, but the rise time is flexible: it can be anywhere between 8 and 24 hours. Usually making homemade bread requires kneading to build up the structure, but for this bread a long rise time does all the work. The best part of this recipe is the fact that you don’t have to knead it. It’s perfect for serving alongside soup, with a creamy dip, or for making hearty sandwiches. The outside is crusty and chewy, while the inside has a soft, tender texture with an open crumb. ![]() You’ve probably seen loaves like this at your local bakery, often referred to as a “boule”. Four ingredients, five minutes of work, and no kneading and this is what you’re going to be serving with dinner: What is Artisan Bread? If you’ve ever thought: “I just can’t make bread” then this easy artisan bread recipe is for you! Seriously, I can’t overstate how easy this recipe is and how beautifully the loaf turns out. There’s mixing and kneading and rising and it seems like it’s going to take forever and have a high chance of failure. Ok, people, I know that baking bread can be intimidating. ![]() In today’s post: You won’t believe how easy it is to make this beautiful homemade artisan bread! Only 4 ingredients and about 5 minutes of hands-on time for a gorgeous loaf that looks like it came from a bakery. ![]() ![]() ![]() It was an early offshoot within that particular group.”įlinders University vertebrate palaeontologist Associate Professor Trevor Worthy – who has extensively worked the St Bathans site in NZ, says the diversity of endemic pigeons in New Zealand some 19 to 16 million years ago included “at least two distinct co-existing lineages in the southern part of Zealandia, taking advantage of the more diverse fruiting trees then available”. As a result we can now confirm that the St Bathans Pigeon is also closely related to Indonesian and Melanesian mountain pigeons. “We have now also found a leg bone that we can attribute to this species. “Some years ago we described the St Bathans Pigeon, which we believe is a relative of New Zealand’s two living native pigeons and to the Australian Topknot Pigeon,” says Dr Paul Scofield, also from Canterbury Museum. The Zealandian Dove is the second pigeon found at the fossil-rich St Bathans site near Central Otago. Most of Zealandia is submerged, but it rises above water in places, including the populated areas of New Zealand, New Caledonia, Norfolk and the Lord Howe Island group. Zealandia, also known as the New Zealand continent or Tasmantis, is a mass of continental crust that sank after breaking away from Australia 60-85 million years ago, having begun to separate from Antarctica and the rest of the Gondwana supercontinent. “The Zealandian Dove is the first record of this group found in the southern part of the nearly submerged land mass known as Zealandia,” Dr Pietri says. It is probably most similar to the Nicobar Pigeon and is therefore a close relative (or at least a cousin) of the famous dodo”, says lead author Dr Vanesa De Pietri, from Canterbury Museum. “Based on the St Bathans fossils, we think that the Zealandian Dove is part of this Indo-Pacific group. ![]() The dodo ( Raphus cucullatus) is an extinct flightless bird that was endemic to the island of Mauritius, east of Madagascar in the Indian Ocean. The closest living relative of the dodo is the Nicobar Pigeon. ![]() The latter is the closest living relative of the extinct dodo and the extinct flightless solitaire from the Mascarene Islands in the Indian Ocean. One of the wing bones is very similar to members of a group that includes the Tooth-billed Pigeon (found only in Samoa), the crowned pigeons of New Guinea, and the Nicobar Pigeon (Southeast Asia). The Zealandian Dove, Deliaphaps zealandiensis, is named after the continent of Zealandia and has been identified from a few fossil bones of the wing and pectoral girdle found at a Central Otago fossil site near St Bathan over the past 16 years. In a paper published in Paleontología Y Evolución de las Aves, researchers from Canterbury Museum, Flinders University, the Museum of NZ Te Papa Tongarewa, and University of NSW, describe a new species from the pigeon and dove family, Columbidae, which lived in the South Island some 19-16 million years ago. New Zealand only has two named species of native pigeons, the New Zealand Pigeon and the closely-related Chatham Island Pigeon. The Southeast Asian Nicobar pigeon is considered the closest living relative of the extinct flightless dodo (Raphus cucullatus).Ī new pigeon species, the Zealandian Dove, which is related to the extinct dodo, has been identified by Australian and NZ researchers. ![]() ![]() It was such a small moment but it came back so strongly the second I smelled this fragrance. I couldn’t have been more than 5 years old at the time, but I remembered playing with a little green perfume bottle that my mom used to use. Earlier this year, I tried out a sample of a perfume and was shocked at how it brought up memories from when I was a little girl. I personally had one that immediately came to mind. I was really amazed at the intense connection that scent has the ability to create with memories as our stories were shared around the table. We were able to get right into it, starting with sharing our own unique experiences with fragrance. When I arrived at the lunch on a chilly November day, I couldn’t wait to learn more about how scent really affects us and what it has the power to do. Last month, I was invited to sit down to lunch with Downy Infusions and Sue Phillips, international scent expert, to learn more about unleashing the power of scent and what it really means to us. ![]() Have you ever had any special moments involving scent? Maybe you’ve found a perfume that reminds you of a special memory, or you’ve smelled something that brings you right back to an amazing adventure. ![]() ![]() ![]() Music from the project will be featured in a new film called Circus Maximus, which is set to hit. ![]() No, Actually, Travis Scott’s Pyramids Performance Isn’t HappeningLive Nation blamed “complex production issues,” not previously reported governmental pushback. Travis Scott has revealed his fourth studio album, Utopia, is dropping this Friday, July 28th. Travis Scott has reportedly put together an A24 film to coincide with the release of his upcoming Utopia album, but now there’s doubts about it coming to fruition. Travis Scott's Egypt Concert Actually Has Been Canceled, Live Nation SaysOne week after Live Nation insisted that Travis Scott’s 'Utopia' concert at the Pyramids of Giza in Egypt had not been canceled, Live Nation Middle East has confirmed that it is, in fact, canceled. How to watch Travis Scott's surprise new movieGaspar Noé, Harmony Korine and Nicolas Winding Refn have all played a part in ‘Circus Maximus’. Screenings have been announced for a film Scott made with Gaspar Noe. The live stream performance at the Pyramids of Giza promises to be a one-of-a-kind experience that. What’s the Most Chaotic Part of Travis Scott’s Utopia Rollout?This promo quickly went from sicko mode to just making us sick. Travis Scott Releasing New Album Utopia and A24 Movie Circus Maximus This Week. Travis Scott is set to unveil his upcoming album Utopia on July 28. Travis Scott is releasing both an album and a film this week, as the A24 film Circus Maximus arrives in theatres on Thursday (July 27) and the album Utopia follows the next day (July 28). The Houston rapper’s fourth album, Utopia, comes out July 28, and he announced that it will be released alongside a companion film, titled Circus Maximus. Travis Scott's 'Utopia' show at Egypt's pyramids is deserted after 'complex production issues'Live Nation Middle East, which assured Travis Scott fans that his July 28 'Utopia' show would go on despite controversy, canceled it due to construction issues. Travis Scott has reportedly put together an A24 film to coincide with the release of his upcoming Utopia album, but now there’s doubts about it coming to fruition. Travis Scott finally dropped his fourth studio album Utopia on Friday, July 28 via Cactus Jack and Epic Records. This is Scott’s first full-length album after his ill-fated 2021 Astroworld Festival in Houston, where a crowd crush left 10 people dead and injured hundreds.'Utopia' Is Here - Listen to Travis Scott's Long-Awaited New AlbumThe record mark’s the Houston rapper’s first full-length solo release since 2018’s Astroworld ![]() Prior to “Utopia,” Scott teased the album dropping by releasing a few new songs and beginning a nightclub residency called “Road to Utopia.” A companion film to the album titled “Circus Maximus,” featuring work from five different directors, was announced earlier this week. A24 has also just been given the nod by hip-hop megastar Travis Scott, who has announced that he is partnering with the indie label to create his own film, Utopia. Travis Scott’s long-awaited Utopia album has arrived, and out of all 19 songs on the set, only a small handful saw the Houston-born rapper flying solo. And Travis Scott appeared to be enjoying time with friends as he stepped out in New York City on Sunday afternoon. Guest collaborations on the album include Beyoncé on “Delresto (Echoes),” Drake with “Meltdown,” Bon Iver’s Justin Vernon and Sampha collaborate on “My Eyes,” SZA and Future are on “Telekinesis,” and Kid Cudi appears on “Looove”ĭaft Punk’s Guy-Manuel de Homem-Christo co-produced on “Modern Jam.” The Weeknd and Swae Lee are on “Circus Maximus,” Young Thug and India.Arie appear on “Skitzo,” and Dave Chappelle pops up on “Parasail.”Īlso credited on the album are James Blake and Kanye West. Hes a Grammy-nominated musician with a host of projects in the works. Scott had originally planned to perform new songs from the album during a concert at the Pyramids of Giza, but that was canceled on July 26 over “complex production issues.” The show is still being rescheduled but so far no date has been announced. Travis Scott & A24 Teams Up For New Project 'UTOPIA' Travis Scott & A24 Is This Year's Most Unexpected Collaboration 2 years ago in Culture Words By Tora Northman Getty Images / Bertrand. Travis Scott has released his new album, “Utopia.” ![]() ![]() ![]() Haven't played with Engineer yet, so don't know what they get as enemy (in second room of station). "Efficient Swarmer Exterminator" - Get this one by beating the swarmers trying to stop Cooper from activating the console in less than one minute (basically he has to get the door open in 60 seconds or less) (Thank you Chris for discovering this one!)Īnother thing that I've noticed, some details of mission are different for each class, for example, with Tactical I had Voth Stalker to fight against, with Science I had Voth sodier in Exosuit. "Beam Dodger" - are for not taking damage, one from that room with broken shields (don't move while sun is blazing through) and one from next room where you have to go under station and melt some stuff (watch out for beams). "Explosion Investigator" - for flying with EV through both cylindrical objects in open area after you get suit. "Tuvok's Support" - watch out for Tuvok, he must not faint as that is another accolade (easy if you choose offensive options). "Dyson EV Suit Collector" - for getting all 3 suits. ![]() "Defensive Beam Tactician" - as I've said, depends on choosing option right before getting EV suit (option for Voth attack). ![]() "Dyson Sphere Puzzle Solver" - is for that puzzle if you solve it within 20 seconds. "Icarus 2.0" - you get it if you take no damage from sun or solar flares before you beam on station. None of them is hidden like it was with Featured Episode that was before Season 8, but mostly they are for not taking damage. Solanae Environmental Suits can be acquired from the mission, A Step Between Stars, apart of the 'Solanae Dyson Sphere' episode arc. There are different EV suits you can get for each run, that depends on option how to deal with Voth, so for each run, choose different (Beam, Swarmer, without any help).Īnd you get accolade for every one of those. ![]() |
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